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We've written a comprehensive book, Becoming a Family, to help you know: what to bring to the hospital for your labor, delivery and postpartum time; what to expect during your hospital stay; how to position your baby when breastfeeding; what to do if you're having problems breastfeeding; how to eat well after your baby's birth; how to exercise safely and more.
If you haven't received a copy from your healthcare provider, be sure to ask for one at your next appointment.
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