2 cups sliced fresh strawberries
24oz fat free strawberry yogurt (4-6oz containers)
2 cups Chocolate Cheerios® cereal
In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat the layers and serve immediately. Makes 4 parfaits (serving size: 1 parfait)
Recipe courtesy General Mills www.cheerios.com/recipes
Nutrition facts per parfait: 190 calories, 1gm fat, 0gm saturated fat, 6gm protein, 38gm carbohydrate, 160gm sodium, 3gm fiber, 250gm calcium, 100% DRI for Vitamin C, 20% DRI for Vitamin A
This is a fun, heart healthy recipe combining Chocolate Cheerios® with fresh fruit and low fat yogurt. What a tasty way to eat your fruit and dairy servings for the day. Try this recipe with a variety of fresh fruit and yogurt combinations.