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Healthy BBQ tips for summer

We all use the grill during the summer.  Why not add a healthy twist to your summer grilling options?

In this edition of Healthy U Tips, University of Colorado Health wellness dietician Sarah Morales takes you through tips and tricks to grilling delicious and healthy food on the grill.

Go to pvhs.org/healthy-u-extras to print off a few of the featured recipes.

For more about the Healthy U Tips video series or links to other episodes, go to the main Healthy U Tips page. 

MORE RESOURCES

If you liked this Healthy U Tips video, you may want to check out some of these other resources:

Healthy BBQ tips for summer - recipes

More tips from Sara Morales plus the recipes featured in this video.

A food lover's guide

Here's your guide to the best foods to nourish you—body and soul. Here, too, are those foods best left for that occasional need to indulge in guilty pleasures.

'Choose My Plate' quiz

The federal government's personalized food plan – called Choose My Plate – is the latest version of a guide to good nutrition that started years ago with the Four Food Groups. Find out how much you know about the current dietary guidelines.

Low-fat BBQ: Cooking as delicious as it looks

Here's your guide to the best foods to nourish you—body and soul. Here, too, are those foods best left for that occasional need to indulge in guilty pleasures.

Barbeque may contain hidden dangers

Backyard barbeques are a big part of summer fun, but avoiding their hidden dangers is key to staying healthy and enjoying a cookout, a doctor suggests.

 

 

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