- 2 slices ciabatta bread
- Extra-virgin olive oil
- 1 slice mozzarella
- 1 slice low fat cheddar cheese
- 2 thin slices tomato
- 2-3 large arugula leaves
- Salt and freshly ground pepper
Heat a skillet over medium heat
Brush 1 side of each slice of bread with olive oil. Place 1 slice of bread, oil side down in the hot skillet. Top the bread with mozzarella and then alternating slices of tomato and arugula. Season the tomatoes with salt and pepper as you go. Finish the stack with a slice of cheddar and the other slice of the bread, oil side up.
Cook for 2 to 4 minutes, until the bottom slice is golden brown. Then flip the sandwich over and cook the other side. When both sides are golden brown, remove the sandwich from the skillet, cut in half and enjoy.
Makes approximately 1 sandwich. Combine with a cup of fresh fruit salad for a healthy meal.
Recipe adapted from The Healthy College Cookbook.